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Which is more of a real expectation...?...

Poll - Total Votes: 7
Finding happiness within yourself.
Happiness in new situations.
Haven't thought about it.
Have thought about it yet just don't know.
Show Results
You can only vote on one answer.

Which is more of a real expectation... when you are depressed?

To look for happiness within yourself?

Or to look and hope you can find happiness in finding new situations, places, jobs, friends and relationships?

Came across this "happiness" solution on another post.

Just tossing this out. No arguments please. Poll is done mostly for those that are frequently depressed yet don't wish speak out! True introverts.
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ChampagneOnIce · 51-55, F
I think, when in a state of depression, getting out, experiencing good things, fun things, new hobbies that can spark interest and joy help. Yes, you have to find happiness within. That’s where true happiness lies, but when you’re depressed you need external stimuli to help you, at least in my experience.
DeWayfarer · 61-69, M
@ChampagneOnIce thank you for your reply. 😃