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How do you overcome self-sabotaging thoughts when it's impossible to cut off people contributing to these negativities?

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Fernie · F
Why is it impossible to not let anyone else take your power away?
ryoshi0915 · 31-35, F
@Fernie It's not impossible. What's impossible is the unhealthy contact on a daily basis.
Fernie · F
@ryoshi0915 well...that can be exhausting. Hope you can get out of that environment