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Why do I get over excited over little things

And how do I get rid of it
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SinlessOnslaught · 26-30, M
How do you know you're over excited?
SW-User
@SinlessOnslaught I get anxious
SinlessOnslaught · 26-30, M
@SW-User Ah okay that is too much. Over things like what?
SW-User
@SinlessOnslaught when something good happens with me I get soooo much excited. And then I get anxious. I shiver
SinlessOnslaught · 26-30, M
@SW-User Sounds like anxiety disorder.