Why are all the 45+ year old men at my office nine months pregnant?
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peterlee · M
Need smaller portions of meals.
No eating between meals.
Need to go for a run three times a week.
Low resistance, high repetitive weights, the other four days.
If I can do it, so can they. It’s just a matter of lifestyle.
Health and family are important. Work is not.
.
No eating between meals.
Need to go for a run three times a week.
Low resistance, high repetitive weights, the other four days.
If I can do it, so can they. It’s just a matter of lifestyle.
Health and family are important. Work is not.
.