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I Haven't Been Here In a While

I've been going through some stuff, and I was running through the various people and places I could go to talk about it. As you can see, I ended up here. This is about the only place I know of where people give somewhat of a damn about what you're going through. I'll be honest... I don't really know what's going on with me. I'm depressed, and it's getting worse. It's taking everything in me to keep it together, and I can't go much longer. This shit is wearing me down.
Busybee333 · 31-35, F
Try to spend more time outside. Seems like getting some air and sun helps to think better and bring hope back. Try to take small decisions and actions right in front of you throughout the day to keep going forward. Eat well, sleep well, move. That makes a difference. Do many things until you find something that makes you feel better. Try to connect with someone face to face. There are still some good people. If you don't enjoy doing [i]anything[/i], find a good therapist that can help you find the root of the depression. From there, you will know better how to surmount it. Above all, remind yourself how strong you are, you've been through a lot, you are so strong you will prevail again! I wish you to feel revived and better as soon as possible. ❤
CardiacKintsugi · 61-69, F
So sorry your life is so difficult, wish i was in a position to help. You can chat with me if you like or Maybe a best friend can help you find some joy. I feel for you and hope you find relief.

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