Just need to talk

Woke up in the middle of a panic attack earlier. Everyone else in the house is asleep. Just speaking out into the Similar Worldiverse to feel a little less alone. I know this isn’t a therapy site. It’s just nice to feel like someone’s around.

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Carissimi · F

Just expressing how you feel can help. I hope you can get back to sleep.

IttyOldBitty · F

@Carissimi yes, I thought just throwing this out there and expressing myself would ease my anxiety. Thank you! Hopefully rest will come soon.