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Was gonna have a good day but all the bad intrusive memories and thoughts occupied my brain quite early in the morning.

Why. Just why.
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Bang5luts · M
You have to hijack your brain back
Sometimes using extreme measures like imagining a donkey wearing a moomoo or think about someone you used to have a crush on, and imagine running into them today. Etc.. we are the masters of our own thoughts and perceptions of the world in which we live remember that always