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Who gets scared when they want t go out?

I have this weakness. I freak out when i want to leave the house for outdoors. Sometimes i just want to go buy something or meet a friend and my heart just wont stop beating. I guess i fear people or something
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I had this once after having some panic attacks while driving. Its really hard to get back out there but take your time and dont let it stress you out.
silentkev · 31-35, M
yes someone recommended some stress relieving activities, i guess i developed it after i cleared college because of some stresses, im holding on better right now
@silentkev: I think talking helps relieve some of the anxieties, especially in groups like this where there are a lot of us that understand. If you are having anxiety , tell someone, it makes it 10 times easier.
silentkev · 31-35, M
@SBelle: Actually im glad i found the support,i barely share with my regular male friends because they are noisy as hell and would not take it seriosly or they may think im womanly lol
@silentkev: I understand what you are saying about male friends. But, I need to say that a lot of men have emotional issues if they are large or small. That male pressure thing must be pretty bad. A woman can at least vent without all that😁
silentkev · 31-35, M
@SBelle: yes.. i guess being born a man means you die with all the crap in you.. the world will have some good fun if you try to open up. Someone once encouraged me to cry if i feel like.. Last time i cried was in high school more than 10 years ago