Who gets scared when they want t go out?

I have this weakness. I freak out when i want to leave the house for outdoors. Sometimes i just want to go buy something or meet a friend and my heart just wont stop beating. I guess i fear people or something

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SweetMae · 70-79, F

Sounds like a panic attack.

silentkev · 31-35, M

yes yes..but after im out there i start to fit in slowly by slowly then i eventually like it

SweetMae · 70-79, F

@silentkev: It is probably best to remember how much you enjoy being out and go as often as you can.

silentkev · 31-35, M

@SweetMae: this is great, will add to the other tips i always use to get over the fear