How do I handle this without being a jerk?

I’m in a therapy group. I like the people there except that they can ramble on about things that aren’t therapeutic or relevant. Even the group therapist joins in with them. I get bored and impatient because we’re all paying for the therapy but they’re constantly digressing.

When this happens, how can I get our group back on track without sounding like a jerk or a control freak?

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Ryannnnnn · 31-35, M

that sounds like an irritating dynamic..I'd maybe do that as a side thing and try getting one on one therapy as a main source.

SinlessOnslaught · M

@Ryannnnnn That’s what I’m doing already, actually.