Isolation.

Find a 12-step meeting in your area. It doesn't matter what kind...they're all welcoming. At the very least, you can kill an hour safely sitting a room with people who struggle every day with their demons in an effort at a better life. At best, you can safely interact with strangers, explain your fears and make some valuable contacts. You don't have to use a substance; you only have to want a better path.

Reaching out is always hardest at your lowest times. but as someone else posted here, you've survived 100% of your worst days so far; that's a hell of a track record. Hang in there, PM anyone who strikes you, stay close to well lit places and people. This will pass - it always has and it will again. Good luck.

*hugs*

You okay? 😟

I have been through this , and I understand you , but don't harm yourself , things will get better with time , but blaming yourself and wanting to hurt yourself won't help

Stay strong 🤗

I know how you feel girl. I get that way too. You described it better than I could. I'm always down to talk.

Set your thoughts aside... visit your friends as soon as you are able...

I hope this passes. Stay strong

Am going through similar situation, and you will be surprised how Many others are too, for me a little medication and talking to a psychologist has helped, not solved it all, but helped. Am having to rebuild my life from nothing, I hope you find something that helps you too

Text #741741

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BIIIIIIIIIIIIIIIIIIIIIIIIG HUG
MESSAGE ME WHEN YOU FEEL LIKE THIS

Please reach out to a helpline if you can't with friends or your parents.

Stay strong.. There are anonymous help lines you could try?