Too many people are calling and texting me and its overwhelming me

Too many people are calling and texting me and its overwhelming me. I know it’s good that they call me cause it shows they like me and I enjoy talking to them too but I’d rather talk less frequently cause I’m a little socially overwhelmed. But then I get bored and lonely if they don’t call. What’s my problem?

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S33K3R · 36-40, F

Adopt a 24 hour response policy for everyone except your top priorities.

You're using the attention to feel better. When you get lonely pay attention to your body to remind yourself you are with yourself.