I Am a Raw Vegan

Well I've managed to stay raw for a month now. I kinda stopped craving cooked food but I'm not fully accustomed to this lifestyle yet (it's hard to go to the farmers market every day and drag all those fruits and vegetables back home). I hope I'll stick to it for at least three more months. It will definitely be a good experience and I'm already experiencing detoxification even though I was eating clean before. I definitely recommend it because it transforms your health and it has effect on your mood as well!

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persistentone22 · M

I think it is too hard to get all of the essential amino acids, in the necessary quantities, on vegan diets. Every friend I have had that went vegan loved it and felt better for three months, and then their bodies started to get sicker and sicker and sicker because of the amino acid problem. I am not saying it cannot be done, but only one in 20 vegans figures out how to do it and most of the rest get very sickly.