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What do i do for lunch?

Trying to lose weight I'm not allowed to eat a slice of pizza ( its what we're serving at work i do t get to eat until 2 pm )
I'm having anxiety and shakimh because i used to have and eating disorder .I feel like I cant eat to lose weight
MistahJ · 31-35, M
Stuff like avoiding the food you love usually ends up to binge eating. If you want the pizza, have the pizza. Just get a single slice or two. It’s all about portion size. If you really want to lose weight I would recommend calorie counting.
Gangstress · 41-45, F
If you're getting to the point where you are shaking you need to eat. Or is it the anxiety?
SweetSkulls · 26-30, F
@Gangstress im trying to lose weight.
Gangstress · 41-45, F
@SweetSkulls not eating is basically starvation.
SweetSkulls · 26-30, F
@Gangstress my moms on a weight loss plan and says I can't eat the pizza and eat something else.
Spiritseeker · 36-40, F
I would get the slice and have a small amount to hold you over until you can get something better for you.
SweetSkulls · 26-30, F
@Spiritseeker I wonder if I can never eat pizza again
Spiritseeker · 36-40, F
@SweetSkulls that would be a sin 😁
Well if you're living in New York city then letting go of pizza must be a super pain

 
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