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Oh how much I love pasta

but I hate it too. It is my kryptonite. It is a food I crave when I am sad or stressed, and once I get started eating it, I can't seem to stop until it is gone. It sabotages every diet I am ever on, but it soothes my frazzled nerves every time I need it. 😔

I have MTHFR mutations, so my body cannot utilize folic acid unless it is methylfolate. So, when I eat pasta that is enriched with folic acid, it builds up in my body. This isn't good.😔

I know pasta is not good for me, and I hope someday, I will learn to leave it alone forever. 👍

Oh Pasta, how I hate to love you...💔



https://www.mygenefood.com/blog/mthfr-and-folic-acid-build-up-what-you-need-to-know/
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cherokeepatti · 61-69, F
Can you make your own pasta from scratch or is the flour also enriched with folic acid?

 
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