Random thought
Last night I was in the gym for an hour trying not to die and then yoga for an hour wondering why I tried so hard not to die at the gym. This morning I'm doing coffee. Lots of coffee.
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TexChik · F
If your goal is to get into cardio shape as well , the caffeine has to go! Yes I said it!
Caffeine limits your cardiac output (CO) by affecting the stroke volume of your heart ...the amount of blood your heart can pump out in a single heart beat... by making the heart muscle more rigid and less stretchable. CO= SV ( stroke volume ) X HR (heart rate). So your heart rate will go up to compensate for the deminished stroke volume. Sorry for the physiology lesson ... is getting in shape that important ? Hahahahaha
Caffeine limits your cardiac output (CO) by affecting the stroke volume of your heart ...the amount of blood your heart can pump out in a single heart beat... by making the heart muscle more rigid and less stretchable. CO= SV ( stroke volume ) X HR (heart rate). So your heart rate will go up to compensate for the deminished stroke volume. Sorry for the physiology lesson ... is getting in shape that important ? Hahahahaha
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TGray42 · 51-55, F
Instead of the coffee or the gym? Lol
TexChik · F
Coffee... need the gym to stay buff for sex!
TGray42 · 51-55, F
@TexChik: LOL. True.
TheProphet · M
Because it's all worth it when you stand naked in front of the mirror !
fazer1k · 56-60, M
Trying not to die? That must have been a serious workout!
Goralski · 56-60, M
Your ass will thank you