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SinlessOnslaught If eating meat was murder generally, why did nature make obligate carnivores? Makes no sense, therefore I don't think I'm going to hell for eating a cow. Most vegans are spiritual in that sense that they are talking about murder in a very anthropomorphic way, so in an anthropomorphic sense, what kind of a god would make predators then if it wasn't okay to eat meat? Inquiring minds want to know this.
But we humans don't have to eat meat, do we?
Yup we sure do, no diet is a one size fits all because there's genetics. They actually found that genetics plays a large role in people's habits:
https://www.washingtonpost.com/news/to-your-health/wp/2016/03/30/cornell-study-finds-some-people-may-be-genetically-programmed-to-be-vegetarians/Aside from that there's autoimmune diseases, allergies, there's a disease called fructose malabsorption to take into account. For some people, going plant based is the best thing they ever done, for others, eating grains and tons of fiber will feel like murder to them.
Again, not saying if you don't have said genetics that you can't be vegan. There's people who are born vegan who are also born with rickets, a disease stemming from vitamin D deficiency (studies show it's associated with low meat intake regardless of vegan dietary patterns.) Then there's babies born vegan who end up having no health problems what so ever. There was one such woman who was vegan all her life, she looks great! Then there's babies who are mostly fed an unbalanced vegan diet but there's at least a few who are fed a pretty balanced vegan diet who end up dying in the news.
The problem with this is that doctors still recommend that mothers feed their children breast milk (an animal by-product) for a certain amount of years.
So no, it's not a one size fits all diet, for a lot of people, that much fiber and carbs can cause issues. For others it's no issue.