I need more healthy meal ideas. I feel like I fix the same 5 things all the time. 馃ぃ馃ぃ
What鈥檚 your favorite healthy dish/entree?
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iamnikki 路 31-35, F
Baked sweet potatoes.
Fill with seasoned chicken..add ranch.
Or fill with seasoned beef and avacado.
Quinoa cooked with chicken broth instead of water. Add taco seasoning, ground turkey, corn, black beans and top with cheese.
馃構
Some of my gotos
Also like meatballs with potatoes and peas
Fill with seasoned chicken..add ranch.
Or fill with seasoned beef and avacado.
Quinoa cooked with chicken broth instead of water. Add taco seasoning, ground turkey, corn, black beans and top with cheese.
馃構
Some of my gotos
Also like meatballs with potatoes and peas
@cherokeepatti I made sweet potato mash with sour cream yesterday...so yummy 馃構
cherokeepatti 路 61-69, F
@Ghostinthemachine do you ever make a sweet potato pie? Those are so rich.
@cherokeepatti no, never heard of that. Do you recommend? I have some more sweet potatoes to use
cherokeepatti 路 61-69, F
@Ghostinthemachine Oh yes I do. It is so much richer than pumpkin pie. You can find recipes but my daughter just cooked some sweet potatoes and mixed up her own filling, she made a crust and made a thick filling with sweet potatoes, cream, cinnamon, brown sugar and eggs.
@cherokeepatti thanks! I鈥檓 going to look up a recipe and try it this weekend
cherokeepatti 路 61-69, F
@iamnikki I鈥檇 say no unless you go on a keto diet. Better to have complex starches than junk food and sweet potatoes are one of the resistant starches.
iamnikki 路 31-35, F
@cherokeepatti I need to buy a good nutrition book. Not just recipes but what food is actually doing in my body ya know? I wanted to take nutrition classes in school but I knew it consisted of a little math etc so I decided not too.