Ever meet someone who never eats fruits and veggies and never drinks water?

@Mellowgirl fruits & veggies have a lot of antioxidants that are free radical scavengers that help maintain healthy DNA and many other benefits .

@cherokeepatti I won't be passing the message on.
I fear the person is in self destruct mode. Since they spend their lives in their room now.

@Mellowgirl if I go a few days with only a little veggies & few fruits I start feeling unwell. Got to have them. Went on vacation with my sister and her husband when I was in my mid-20s. The first couple days we stayed with my grandma and had decent meals. After we got on the road and went to Colorado for a few days my sister wanted to stop at fast food restaurants every meal. We did have some fruit we bought before we left for the trip & had it in an ice chest. And one morning she wanted donuts and her husband went to a donut place and bought a dozen. (Not my idea of breakfast, a donut is a snack and restaurant donuts mess with my gall bladder, too much deep fry old grease) After the third day of this as we were going back home we went through a town in Kansas with a steak & buffet restaurant. I offered to give them money if we could stop & eat there. My sister refused. She wanted to go to Sonic, Long John Silvers and other such places. When i got home I went to my aunts and filled my plate with veggies & Mac & cheese and ate like I was starving. Told them I didn’t have a good meal for 3 days. She said they did the same with them when they went on vacation several years before.

@Mellowgirl Nope you can’t tell some people anything.

@Mellowgirl Something I found out recently. If I go a couple days without eating onions I start itching in my upper body only, around my sides and back. Onions and garlic detox the body of ammonia, which is a by-product of meat digestion. Your body needs to get rid of it. So now I am making sure to have onions again every day and with every meal that i eat meat.

@Mellowgirl He doesn’t make the connection that he’d feel better with a healthier diet ? 🤔

@bijouxbroussard I don't think he cares... I just hate that he complains to me. Like o. Should care

@Mellowgirl Some people want to moan but don’t want to make any changes. It’s pathetic really.

@cherokeepatti agreed