Dear diary…

It’s been a trying start to the day. I miss carbs.

It’s been 11 hours without having any breads and my body is revolting.

Give me strength to enjoy this salad sans croutons.

- Billy

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Justmeraeagain · 56-60, F

It's a difficult .
I still eat carbs, but I really have tried lately to cut them way down within the diabetic diet guidelines
I have people every once In awhile say ... oh, go keto ...I tried that and it got dangerous ....for other people.
I don't tell other people they shouldn't go keto, that is their choice, wish they felt the same,as some have gotten right down hostile when I said I wasn't going to try it again