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JonLosAngeles66 · M
I prefer my greens cooked. Like Collards, Spinach, Kate, Chard. Or added to soups or beans like Dandelion Greens. In fact, Spinach is better for you cooked. Cooking gets rid of the Oxalates which can inhibit retention of nutrients.
FlowerPetal · 22-25, F
@JonLosAngeles66 i eat a lot of cooked greens too. :)
JonLosAngeles66 · M
@FlowerPetal then you don't really need the salad.
BrandNewMan · M
@JonLosAngeles66 I find it best not to cook Kate .. she gets a bit bitter 😂 (typo, I know but too good to pass up)
Collards done right are next level
Collards done right are next level
JonLosAngeles66 · M
@BrandNewMan oops!