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I Love Cooking For People I Love

There is so much more I know now about food. For example garlic is incredibly good for you and turmeric, the yellow spice has amazing qualities.
Another thing I have learned is how essential it is to have a regular supply of raw food.
Is there anything new you have discovered in recent years?
Harris4321
M
4 replies 12 views Nov 10, 2017
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SW-User
I have found that I feel better on raw veggies and fruits.
+ 1 · Reply · Translate · Nov 17, 2017
Harris4321 · M
@SW-User Apparently the enzymes are crucial since we use up enzymes when eating cooked food and need a constant new supply.
That's good though.
+ 0 · Reply · Translate · Nov 17, 2017
SW-User
Ah, well it’s much easier. Talk about fast food. Ha!
+ 1 · Reply · Translate · Nov 17, 2017