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Do you do anything to try and limit how much coffee or caffeine you have?

I try to drink a glass of water in-between cups of coffee. If I didn't I think I might OD
I balance it out by drinking alot of water every day.
SW-User
Lol. I just tell myself that's enough and ...I stop.
rokrchik1211 · 26-30, F
I limit myself to either one cup of coffee a day or one can of monster a day. If I drink any more than that, I’ll get jittery as I’m also on ADHD meds.
thepreposterouspanda · 36-40, M
I've just had to cut it back drastically in general. My anxiety is bad enough to begin with and my four-cup-a-day habit was adding way too much fuel to it. 😅
SW-User
I just say no and remind myself to stay away from overdosing bc I can get literally high on caffeine 🥴✈️
cherokeepatti · 61-69, F
Ice water I suppose. I’ve craved it a few months and will munch on the ice.
SW-User
I worked in Vienna for a few months and a little glass of water is brought with every coffee on a tray. This was ages ago and before we were all drinking lots of water as we do now. Very nice practice there! I have cut down to two cups each day max and rarely have coffee in the afternoon.
Miram · 31-35, F
I never have coffee. It is bad for me. And I have like only little bit chocolate in few months because the kind I need is hard to find.
4meAndyou · F
I had to do that when I used to drink, back in the day. Sounds like you are pounding it down!
@4meAndyou yes I've gotten into a bad habit
4meAndyou · F
@SlippingAway I have switched from coffee to caffeinated MIO fruit flavored water additive with B vitamins. I JUST discovered it. It's kind of delicious. The best thing about it is that if you want, you can buy it WITHOUT the caffeine...pound down about 18 oz of caffeinated...then switch to the same flavor DECAF!

Kind of loving this stuff right now...I will let you know if I find something bad about it...
SW-User
I drink two cups of coffee in the morning, then round it out with H2o, especially during hot days
Fluffybull · F
My first cup of the day is a coffee with caffeine, I try to make the rest de-caff. I also drink a lot of water during the day.
DDonde · 31-35, M
Yeah I try not to have more than 2 cups a day. My body does not appreciate it and I absolutely will have more without thinking if I don’t make the effort not to have more

 
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