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SW-User
coffee is the wrong way to wake up but perfect two hours later
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SW-User
@Missadventurous daylight and your body's clock wake you up. Better not to add caffeine in any form to the body's stimulation at that time. But 90 minutes later when that wake-up stimulus has faded, coffee can provide a good boost. And coffee has a lot of other health benefits, so it's good in the morning, just not first thing.
Bartleby · 51-55, M
@SW-User I’ve read this and people who have done it (some say only an hour works) say it’s amazing. I’m experimenting with it.