Positive
Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Getting on top of night time food cravings!

My biggest weakness is being hungry before I go to bed.... So over the last couple of days, I switched my 8 Eggo Waffles to a bowl of baby carrots!!! And my appetite is satisfied.........I've been exercising on my elliptical; only five minutes, but it's a beginning... Plus I lift 3lb dumbells and do other aerobic exercises too.. I stopped drinking coffee after 1:00 PM and switched to skinny tea with lemon wedges. I am making small lifestyle changes... Because it is a lifestyle not a fad... I don't care how long it takes I just want to be healthier and skinnier and enjoy myself and not injure myself along the journey!
This page is a permanent link to the reply below and its nested replies. See all post replies »
Wizardry · 46-50, M
Maybe add some good fats with your dinner like avocado or salmon etc
saintsong · 41-45, F
@Wizardry Yeah I do have some avocado's in my fridge, they're my daughters but I'm sure she'd share!