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You sound like me, I learned the hard way about overeating on the holidays and just practically ruined myself. It wasn't worth it and I'll never do it again. I know that. We learned a good lesson so now we can move on and do what we need to do. No need to beat ourselves up but remember that it's not worth it. I'm working on getting fitter now and doing my exercises. That feels far better than indulging in food! Never again. We do have a choice.
Tumbleweed · F
@LadyGrace I haven't drank in many many years but sometimes my work takes a toll & I just need to decompress so I'd have maybe three cocktails & then I'm calm & sleepy. But like I said, that was ridiculous & yes - lesson learned!!
@Tumbleweed ABSOLUTELY!!! AND THE BEAUTY OF THAT IS, THAT IT IS NEVER TOO LATE TO START ALL OVER AGAIN. We can just get back in the boat and start paddling again. Hahaha
@Tumbleweed I'm so glad you listened to what you needed at the time and didn't feel bad about it. It was a good release. I'm glad you feel better.
What lies behind us and what lies before us are tiny matters compared to what lies within us. Ralph Waldo emerson. This quote emphasizes the importance of inner strength and character over past experiences and Future uncertainties. Our true potential and value come from within, rather than from external circumstances.
What lies behind us and what lies before us are tiny matters compared to what lies within us. Ralph Waldo emerson. This quote emphasizes the importance of inner strength and character over past experiences and Future uncertainties. Our true potential and value come from within, rather than from external circumstances.
Tumbleweed · F
@LadyGrace Soooo true!





