Focus on my health and gym, potatoes cooked in sardines fat, mildly spiced and finished with... | Food & Drink

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Focus on my health and gym, potatoes cooked in sardines fat, mildly spiced and finished with Spinach. Whatyal think?

Gives me all nutrients and carbs, I use inexpensive sardines canned, potatoes,onion, cumin and dried red chilly, finished with Spinach which is rich in Iron.This goes well with naan bread and I will supplement with a good amount of eggs and proteins....

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Thevy29 · 41-45, M

Hope it tastes better than it looks.

TomSimulation · 36-40

@Thevy29 mild fish flavour rich potato flavour

JonLosAngeles66 · M

I love sardines. I make a pasta with sardines. It's delicious

TomSimulation · 36-40

@JonLosAngeles66 good, it's an inexpensive way to boost a bland dish.

JonLosAngeles66 · M

@TomSimulation and packed with nutrients.

TomSimulation · 36-40

@JonLosAngeles66 absolutely

akindheart · 70-79, F

well i am with you with the gym part. as long as you like the dish, ok by me.

TomSimulation · 36-40

@akindheart 😀

WifeTanya · 56-60, C

To each their own I say.

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