What Did You Have For Breakfast This Morning?

I had a bowl of oatmeal with a glass of prune juice…I’m old you know…Just kidding. I had a bowl of leftover homemade chili with dark red kidney beans, chopped onions, grated cheese and a dollop of sour cream. Forget that old people diet.

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4meAndyou · F

I had a slice of toast before 8:00. Then some vanilla cheesecake flavored pudding about an hour ago.

4meAndyou · F

@4meAndyou And for lunch, I will have spicy lentil soup with ground turkey.

cherokeepatti · 61-69, F

@4meAndyou I want to make some type of soup today, haven’t decided which type. Have several lentil soups I want to try, red lentil soup, brown lentil soup, spicy lentils etc.

4meAndyou · F

@cherokeepatti I overdid the hot red pepper flakes, and ended up having to add a pint of plain fat free yogurt, AND the browned turkey to help put out the fire.

cherokeepatti · 61-69, F

@4meAndyou yogurt is really good to neutralize some of the heat. And coconut milk (canned type) is too. Also eat some cucumbers, they seem to help.

4meAndyou · F

@cherokeepatti I forgot about coconut milk. I actually HAVE that. As it was, I had to go downstairs and look in the community room fridge to see if there was anything I could use. I found the pint of Fage yogurt in the freezer...and I was like...YAY!!!