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Deciding on breakfast items has been hard.

Before I was vegan, I'd cook up a couple eggs for myself every morning and that was swell. When I stopped being vegan, I decided to start eating cereal again. But cereal is horrifically unhealthy with mountains of sugar, so I changed it to rice cakes and peanut butter.

Rice cakes and peanut butter is decent, but a little bit sad sometimes, and all that peanut butter can be repetitive. Also hard to spread it without getting way too many calories. Eventually, I switched to bagels with fake cream cheese, but my grocery store doesn't always stock whole wheat, and the vegan cream cheese is not very substantive outside of sugar. Also the whole wheat ones taste kinda bad. Sometimes I would try to sub in oatmeal, but most store-bought oatmeal is full of sugar, and the stuff that is sugar-free is way too bitter for me, even with oat milk. In fact, even the low sugar variety still tastes bad to me. I tried a brief foray of oats, but I had the same problem for the most part. Boring, bland, bitter, just not appealing at all, even with fruit.

This is definitely a case of my brain being cooked, at least to some extent. I think part of the problem is that I'm asking myself to change to much too fast. Even eating the full sugar granola with dried fruits would be healthier than the bagels I normally eat. So I'm going to start buying exactly that. (: It's also nice because it'll save me a little bit on time and electricity, since I'm no longer toasting bread. Oh yeah, and it's shelf stable.
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Nightwings · 31-35, F
You should make overnight oats with massed banana. Don't eat oats that have sugar in them. You mix massed banana into normal oats and chia seeds, then add milk + several types of fruit on top, and set it in the fridge overnight. It's ready to eat in the morning. It's not bitter due to the massed banana, and the swollen chia seeds give it a much better texture. Just remember to add enough milk for the chia seeds to swell up. I don't know any alternative types of milk, but I assume some of them are fairly sweet naturally?
BlueVeins · 22-25
@Nightwings Soy milk is fairly sweet. I don't think I have the bandwidth to stock fresh bananas and make breakfast the night before, but it sounds nice.
Nightwings · 31-35, F
@BlueVeins It honestly doesn't take long to prep, you just mash the banana with a fork and mix everything together. If you don't have time to buy the banana fresh, maybe you can buy them frozen? Not sure if that exists, but I know you guys can get other fruit frozen. Maybe you could just buy a bunch and freeze your own? If you switched between avocado toast and overnight oats in the morning, you'd be super healthy haha. In Denmark I used to often eat 2 boiled eggs with salt, together with a piece of ryebread, but I don't think what you guys call ryebread is actually ryebread. If you can find real ryebread though, that's a great breakfast too + an apple.
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