This page is a permanent link to the reply below and its nested replies. See all post replies »
LamontCranston · M
Carnivore.
LamontCranston · M
@LamontCranston It is very difficult to get as much protein as a fit person needs efficiently without animal protein.
helenS · 36-40, F
@LamontCranston It's not. Soy beans, for example, contain ~35 weight-% of protein.
LamontCranston · M
@helenS Helen, enjoy--if you can--subsisting on soybeans. (I am however looking forward to edamame on the grill this Fourth of July.) 😊
helenS · 36-40, F
@LamontCranston Actually I live mainly from olive oil and white crusty Italian-style bread. I mentioned those soybeans only to appear super-smart 🤓
LamontCranston · M
@helenS There we are in accordo.
helenS · 36-40, F
@LamontCranston Sono contenta di sentirlo 🌷