The bloating after eating makes me want to die

There’s always one way to fix it 🍑 💨

Yes that "feeling liek you cant breath from eating to much" i get panic attacky from that feeling so i pace myself now when i eat.. Im sorry hun.. Hope you feel better soon..

The bloating during red flag is the worst one for me .. it's like i'm pumped full of water inside, like harry potter did a spell or something. After eating doesnt have that effect on me though. Sorry it does on you.

This stuff is a life saver and it's natural

Minimal carbs to avoid this

Drink hot water/tea before you go to bed you won’t bloat again

Same