How much water do you drink in a day
I been trying to drink water more, it's been a big struggle for me but I've been doing it
36-40, F
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Diotrephes · 70-79, M
@AJDarkAngelFalling[quote]I been trying to drink water more, it's been a big struggle for me but I've been doing it[/quote]
What color is your urine?
https://www.healthline.com/health/urine-color-chart
[b]What the colour of your urine says about your health, according to an expert
[/b]
https://www.dailymail.co.uk/health/article-11853793/What-colour-urine-says-health-according-expert.html
If your urine is the proper color = pale or transparent =it indicates that you are drinking the right amount of water.
[b][i][c=BF0000]From the Sea to the River Jordan.[/c][/i][/b]
What color is your urine?
https://www.healthline.com/health/urine-color-chart
[b]What the colour of your urine says about your health, according to an expert
[/b]
https://www.dailymail.co.uk/health/article-11853793/What-colour-urine-says-health-according-expert.html
If your urine is the proper color = pale or transparent =it indicates that you are drinking the right amount of water.
[b][i][c=BF0000]From the Sea to the River Jordan.[/c][/i][/b]