So my friend has recommended me ...

Intermittent fasting , both have issues with sleep apnea, and are both thin framed dudes with the ever present threat of looking like we are with child ....

Yesterday .... No issue ...

Today , some dufus decided to go ahead and be generous and bring crispy creams into work and plop em down right next to my desk ..😒😬🥴

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helsbels · 31-35, F

I have had this and was told that being overweight was the cause. I don't see how fasting would be a solution... unless it's like 'don't eat close to sleeping'?

Anyway, Krispy Kremes are unlikely to help in either scenario 😅

BobbyMoeven · 51-55, M

@helsbels

The doctor indicated that could be the cause , and when I am 10-15 pounds lighter than I am currently , my apnea is way better and almost non-existent ,, my weight does fluctuate around 5-10 pounds and I am just trying to get to a weight where I can control it and my friend said intermittent fasting method is working for him and we are the same build .. Just trying , because alternative is machine which I definitely don't want to use..