Do you judge food based on your senses like if it smells, look and taste good?

Or if it's healthy?
I've heard that there are techniques that make your body detect if a food is good or not, are you familiar with it?

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4meAndyou · F

For me, food has to smell good AND look good. It has to be colorful, (if that is within my budget, and yes, my health is a consideration...again...if possible.