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I wake up and feel hungover when i didn't even drink

I haven't drank in like a week and I wake up with hangover feelings for the first 10 minutes or so. I think it's because I drank so much for so long maybe there's residual alcohol in my membranes and tissues and or I've just been psychologically conditioned at this other to feel a certain way coming out of unconsciousness in the morning.
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JoeyFoxx · 51-55, M
It means you are likely dehydrated.

And you may be missing electrolytes.
Amanda422 · 36-40, F
@JoeyFoxx how do I get electrolytes
JoeyFoxx · 51-55, M
@Amanda422 sports drinks.

You could add a half teaspoon of salt and a half teaspoon of sugar to water also.

Oranges (not orange juice)

Bananas