Simple food, best food

This page is a permanent link to the reply below and its nested replies. See all post replies »

Viper · M

I think protein is the best, eggs so good with meat

LordShadowfire · 46-50, M

@Viper Best thing you can do for your body. Maybe a few green veggies as well.

Viper · M

@LordShadowfire absolutely, I was just saying what I like. If I was got for a full healthy meal I'd be going for

~ Cruciferous veggies
Broccoli, Brussel sprouts, Cauliflower, Cabbage, etc

~ Allium veggies
Garlic, Onion, leeks shallots etc

~ Soluble Fiber
Black/Lima Beans, Broccoli, Brussel sprouts, Avocado, Turnips, Carrots, Pears, Apples, Chia Seeds, Oats etc

~ Lean Protein
Eggs, Chicken or seafood

~ Drink
Green Tea, Water w/ apple cider vinegar, etc.

LordShadowfire · 46-50, M

@Viper Yup.

Guv03 · M

@Viper fair enough, I'm a veggie, "Indian veggie" so i don't eat eggs or meat or fish. Protein here was 300g of cottage cheese and that was with 300g of curried mixed veg and 3 chapatis

Viper · M

@Guv03 Oh that's cottage cheese in the back? Sorry for some reason I thought it was white rice. Yes cottage cheese makes it a lot better than what I was thinking 👍