How do you quash the urge to snack?
It’s really bad right now. I usually have unhealthy snacks around this time, and more importantly, I didn’t eat enough dinner. How do you not snack?
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BananaBrown · 41-45, F
When you feel like snacking, drink a big glass of water. Even if you still feel like snacking, you’ll eat less.
ShaythePanTransMan · 22-25, T
@BananaBrown that makes a lot of sense. I’ll do that from now on. I’m not near water though, and I don’t want to wake anyone up.