Do you like hummus? Do you make it or buy it ?

@cherokeepatti I'm sure your body appreciates all the thought you put into your food Patti.

@Wraithorn doesn’t take much for me to get inflamed. I guess I need to give up the coffee in the morning, and not have anything with caffeine even tea.

@cherokeepatti You'll need to drink more Rooibos tea then. 🙂

@SW-User lemon juice, roasted sesame oil, salt, pepper, and a little water....cayenne pepper is also good, and you can add chopped parsley or cilantro if you like. I think there are a lot of versions on the market. If you don’t have or like sesame oil you can use olive oil.

@cherokeepatti I love sesame oil that all sounds really delicious 😋

@MrBrownstone I don’t eat wheat now so I have it with raw veggies, I guess I could get some tortilla chips and have it. I like to make homemade retried beans and would probably make some of that instead though.

@MethDozer I think it’s a lot cheaper to make it with dry beans cooked in the crockpot.

@cherokeepatti It probably is for ya'.