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CountScrofula 路 41-45, M
Start chugging water, it helps a little.
SW-User
[c=#BF0000]If you don't eat anything the rest of the day all your wishes will come true 馃憗锔忦煈凁煈侊笍[/c]
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SW-User
@Pichu [c=#BF0000] Then all your other wishes will not be granted and you'll turn into a fatty [/c]
Pichu 路 22-25, F
@SW-User 馃槩馃槩but...that鈥檚 not fair
SW-User
@Pichu [c=#BF0000] Life's tough, child[/c]
TimSummers 路 M
I know how you feel. I always ask the basics
1) Hot or cold food?
2) Sweet or savory?
3) Protein or other?
Good luck!
1) Hot or cold food?
2) Sweet or savory?
3) Protein or other?
Good luck!
Tatsumi 路 31-35, M
I do prolonged fasting (around 48 hours) every couple of months. What helps a lot is coffee/tea/water--and, the most incredible cure for a grumbly stomach: sparkling water. It completely destroys hunger. It's almost cheating, for prolonged fasting.
Otherwise, fats and proteins will keep you full longer.
If you've been in a deficit for a long time, that could cause an increase in your ghrelin (hunger hormone) levels. Coming off of a couple monthly fasts, I was fucking starving all the time, for awhile.
Otherwise, fats and proteins will keep you full longer.
If you've been in a deficit for a long time, that could cause an increase in your ghrelin (hunger hormone) levels. Coming off of a couple monthly fasts, I was fucking starving all the time, for awhile.
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