What is a good breakfast to get you going in the morning?

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An egg and sausage sandwich using scrambled egg patties as buns for the sausage. Jimmy Dean sells them. Keto friendly, no carbs.

justberniegirl · F

@4meAndyou sounds delicious, but heavy. I am more looking for something that will give me energy, not make me want to have a nap after. But that sounds like a good breakfast for a special day.

4meAndyou · F

@justberniegirl It keeps you going without getting hungry from 7 am to about 1 pm.