Keto diet, any opinion or advice?

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Anon066 · 31-35, M

It's a good option for many people, but most advocates of it spread a lot of misinformation. Check out ketogains, they follow research the best out of any of them.

Disturbed12 · 26-30, M

@Anon066 Thanks. Is that a website?

Anon066 · 31-35, M

Ya, a big fb group too.