I Love Food Day 16 of my diet, desperately craving doughnuts with my coffee. Should I have a...

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I Love Food

Day 16 of my diet, desperately craving doughnuts with my coffee. Should I have a small cheat?

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Tanoos · 41-45, F

16 days...miracle !

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Tanoos · 41-45, F

good..how;s the improvement ??

GavS91 · 31-35, M

@Tanoos gone from 105kg to 101.4kg so far! so it's working!

Tanoos · 41-45, F

congratulations...go ahead...you will reach the goal..:)

Teachocolate · 51-55, F

If you have been good for 16 days I think it is not bad to have just one or two donuts but maybe with tea 😁I do that sometimes n still have flat tummy!!

GavS91 · 31-35, M

@Teachocolate you're blessed, I'm working really hard to get a lot fitter!

Teachocolate · 51-55, F

@GavS91 Thanks.But I exercise regularly.I like Zumba,fightdo,quickhiit,kickboxing n sometimes just brisk walking if I want to be alone.

GavS91 · 31-35, M

@Teachocolate wow! that's awesome, what's fightdo?

Teggy

Wow that's magazine cover level stuff bro!

A good healthy meal plan and some weight training and you can eat your doughnuts every morning and still keep a toned flat mid section.

SW-User

Yup treating yourself every now and then is actually good

GavS91 · 31-35, M

@SW-User sounds like a plan lol

sometimeslonelytoo · 51-55, M

Can't say no to doughnuts ;-)

solitaire · 41-45, F

Go ahead

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