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Day 16 of my diet, desperately craving doughnuts with my coffee. Should I have a small cheat?
GavS91
31-35, M
16 replies 27 views Sep 13, 2018
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Teachocolate 路 51-55, F
If you have been good for 16 days I think it is not bad to have just one or two donuts but maybe with tea 馃榿I do that sometimes n still have flat tummy!!
+ 1 路 Reply 路 Translate 路 Sep 13, 2018
GavS91 路 31-35, M
@Teachocolate you're blessed, I'm working really hard to get a lot fitter!
+ 0 路 Reply 路 Translate 路 Sep 13, 2018
Teachocolate 路 51-55, F
@GavS91 Thanks.But I exercise regularly.I like Zumba,fightdo,quickhiit,kickboxing n sometimes just brisk walking if I want to be alone.
+ 0 路 Reply 路 Translate 路 Sep 13, 2018
GavS91 路 31-35, M
@Teachocolate wow! that's awesome, what's fightdo?
+ 0 路 Reply 路 Translate 路 Sep 16, 2018
Teggy
Wow that's magazine cover level stuff bro!

A good healthy meal plan and some weight training and you can eat your doughnuts every morning and still keep a toned flat mid section.
+ 1 路 Reply 路 Translate 路 Sep 13, 2018
Tanoos 路 41-45, F
16 days...miracle !
+ 1 路 Reply 路 Translate 路 Sep 13, 2018
Tanoos 路 41-45, F
good..how;s the improvement ??
+ 0 路 Reply 路 Translate 路 Sep 13, 2018
GavS91 路 31-35, M
@Tanoos gone from 105kg to 101.4kg so far! so it's working!
+ 0 路 Reply 路 Translate 路 Sep 13, 2018
Tanoos 路 41-45, F
congratulations...go ahead...you will reach the goal..:)
+ 0 路 Reply 路 Translate 路 Sep 13, 2018
SW-User
Yup treating yourself every now and then is actually good
+ 1 路 Reply 路 Translate 路 Sep 13, 2018
GavS91 路 31-35, M
@SW-User sounds like a plan lol
+ 1 路 Reply 路 Translate 路 Sep 13, 2018
sometimeslonelytoo 路 51-55, M
Can't say no to doughnuts ;-)
+ 1 路 Reply 路 Translate 路 Sep 13, 2018
solitaire 路 41-45, F
Go ahead
+ 1 路 Reply 路 Translate 路 Sep 13, 2018
 
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