I Love Food

Day 16 of my diet, desperately craving doughnuts with my coffee. Should I have a small cheat?

Teachocolate · 51-55, F

If you have been good for 16 days I think it is not bad to have just one or two donuts but maybe with tea 😁I do that sometimes n still have flat tummy!!

GavS91 · 31-35, M

@Teachocolate you're blessed, I'm working really hard to get a lot fitter!

Teachocolate · 51-55, F

@GavS91 Thanks.But I exercise regularly.I like Zumba,fightdo,quickhiit,kickboxing n sometimes just brisk walking if I want to be alone.

GavS91 · 31-35, M

@Teachocolate wow! that's awesome, what's fightdo?

Teggy

Wow that's magazine cover level stuff bro!

A good healthy meal plan and some weight training and you can eat your doughnuts every morning and still keep a toned flat mid section.