Does shaved ice or ice cream have better nutritional value?

@RenaissanceMan Which is less harmful?

@RenaissanceMan http://blog.doctoroz.com/sharecare/sharecare-top-5-surprising-benefits-of-ice-cream

@wildbill83 With an average fat content of anywhere between 7 and 22 grams, eating too much of this high saturated fat food (milk fat is predominantly cholesterol, a saturated fat) could see blood 'bad' cholesterol levels begin to soar – leading to a build-up of fatty deposits in your arteries which increases your chances of heart ...Aug 1, 2014
How bad is ice cream for your heart health? | FutureYou
Future You Health › blog › 2014/08/01

I am an athlete at 59 years old. My diet is open, however, even homemade ice cream has too much fat and one of the greatest poisons ever created... refined sugar. Common sense. Don't put it in your body.

@onigiri04 shaved ice