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Firespirit · 26-30, M
@TheOneyouwerewarnedabout I think it is the fat that makes you fat
cherokeepatti · 61-69, F
@Firespirit Fat is actually necessary for proper metabolism, I've lost 50 pounds by not eating bread and grains (or sugar) and eating more fat (coconut oil especially but also butter, walnut oil, avocadoes & avocado oil, sesame oil, olive oil, etc.) since November.