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Needing advise on bosting energy

Im currently 5 months pregnant and this little one is draining everything out of me im yet to put any weight on hes adding and im minusing. It doesnt help how active i am at the moment but i cant help it.
Just wondering if any parents been like this and what might help me feel a bit better
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Adrift · 61-69, F
I was with my 1st.
I had overwhelming sleep attacks durring the day at work.
Building another human is hard work.