I want to improve my relationship with my parents

How can I be more open with them, especially when my first instinct is to never share much of anything with them because of fear of judgement?

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uncalled4 · 56-60, M

Hmmm. I'd say pick a place where there's neutral ground. If they wouldn't sit down with a therapist as a mediator, try going out for a bite to eat at a diner or something to test the waters. Realize that not all chasms can be bridged, and you can only lead a horse to water. But, what you are doing is *very* important and says a lot about your character.