Anxious
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I’m gonna start audio recording my dads tantrums in the house

I’m starting to get a hunch that he may be a narcissist.

I’m not a psychologist so I don’t wanna say for sure but my father has multiple characteristics of a narcissist.

The way he talks to us, he just got done telling my sister that she doesn’t want her “hogging” the kitchen. She hasn’t. She was cooking for a little over an hour but it’s because she was cooking some real tasty chicken tenders.

My dad just doesn’t like that my sister had her boyfriend over. And no, it’s not a protective dad thing. She’s 24 years old and he’s 23. He would’ve thrown a temper tantrum if I had brought over a friend. He just doesn’t like it when he can’t be his narcissistic self around these people.

Yesterday, someone thought it was a good idea to play a game of Monopoly with my dad. My dad, my sister, my sisters boyfriend and my little brother were playing. Not even 5 minutes into the game and my dad is already starting to get offended over the fact that my little brother landed on one of my sisters boyfriend’s space on the board, causing my little brother to pay him a few hundred Monopoly dollars.

He started talking about how her boyfriend was screwing over my little brother. He then started lecturing my little brother on how the way he plays that game could translate to how he’ll lose money in real life if he’s not careful. He started raising his voice and making that ugly frown that seems to show up on his face every few seconds. At this point I think his face is starting to get stuck like that. Everyone was having fun except him, at least until he started giving everyone dirty looks and ranting.

I notice he acts very different around people who aren’t part of my immediate family. He won’t bark as much. He’ll put on an act like he’s nice to us.

He often makes a scene in public places over the pettiest of reasons. If some customer service employee makes an honest mistake on something he ordered, he’ll start making that ugly face and start berating them and cussing them out. It’s super embarrassing.

Back in the day, when I was in little leagues football, he used to do the same from the sidelines. He’d scream and yell at me about how I should’ve done this or that on that play. I remember sometimes he used to say, “I’m sorry that I can’t stay for the game, I gotta take care of some work things”. Anytime he said this I’d pretend to be sad but I was really cheering inside. He’d also always say: “You’re making me look bad out there!” It was always about how I damaged his image.

I just recorded my first audio recording tonight. I intend to create a collection of these and have a psychologist examine them to get their professional opinion.
That's not a terrible idea. I did that with my ex. He felt shame listening back but eventually continued the same pattern eventually. They did help solidify my decision to leave and also to use to remind him too to stay away from me.
Horzes · 22-25, F
Hi , I dont know you or your finically situation but I hope you get to move out some day. My advice is to just spend as much time as you can doing stuff for yourself , doing stuff you love , doing stuff away from your house. The more time you spend away , the more it will improve your mental health. It could be anything , it doesnt have to cost an lot of money , it could be free such as going to the library or going for an walk in the park. Or it could be low cost , such as going for an coffee or going to the gym or joining an club.
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HermannFegelein · 26-30, M
@jshm2 In Arizona you can, Arizona is a one-party consent state. I know my rights as an Arizonan.
Lol….. and if the psychologist says he’s a narcissist then what? Sounds like a lot of energy that could be spent elsewhere.
HermannFegelein · 26-30, M
@OlderSometimesWiser It won’t change him. People can only change themselves. It will allow me to get an outsiders perspective. All I know is my point of view. I could be wrong, but what I do know is that he’s extremely toxic. I’m already saving money to leave.

I don’t believe he’s completely heartless. He just doesn’t know how to deal with his emotions, particularly his anger.

He doesn’t want to confront his toxic behavior.

I’ve had money saved in the past to leave but I’ve been manipulated into thinking I couldn’t make it out there. That was back then, now I’m more determined than ever to just take that leap. I just gotta wait a few more months.

My father needs healing but I can’t and won’t continue to be his emotional and physical punching bag.

He’s dialed it down with the physical stuff now that I’m older but in the past he used to kick me, shake me like a rag doll, throw me, yank my ear really hard, smack me in the face, push me.

My oldest brother and my mom got it the worst.
@HermannFegelein I’m very sorry for all you’ve experienced. But glad that knowing he’s extremely toxic is providing the motivation you need to make those important changes of standing up for yourself, becoming independent and moving out on your own. I wish you all the best moving forward.
HermannFegelein · 26-30, M
@OlderSometimesWiser thanks. I may even try to find other survivors of this type of abuse to roommate with once I get my own place.
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