The best way is to have them in a Fetal position knees up to chest. Is it a liquid bottle or a gel insert? If its gel hold it inside for a few seconds with your finger so that their body heat can cause it to dissolve otherwise they will only push it out.

I’ve only ever had to do one on myself for a medical procedure but not on someone else. Maybe contact a nurse or doctor.

Always get partner to insert.

The best way is by bending over and most importantly, RELAX! Not just body but the mind (which is harder than body). Partner should count 3 to 1 before insertion so user knows.

Enemas are super easy. If you get one of those large bulbs with an inserter on the end, you just fill it with the recommended liquid, squeeze the air out, slide it in (a little vaseline on it helps) and squeeze the bulb. Try to keep the liquid inside a while, jump around, do some flips, whatever, then poop. Might need to do it more than once.

I am not a fan of Eminem, but his music appears to be very popular

I had to Google what Enema was.

Why are you having to do this?

You wanna give it to your kids, your spouse, yourself, or the other mothers? You could always just read the instructions on the box.

This is nasty!

so you like giving enema, do you give yourself one before you go to sleep,