hunkalove · 70-79, M
I quit smoking after 15 years the way AA says to quit drinking. I told myself I didn't need one right now. I carried my cigarettes around and told myself if I want one I'll have one but I don't need one now. No pressure. After 4 days I threw them away. That was 1981.
GemApelJeff · 46-50, M
@hunkalove I understand that approach, thanks!!
PaisleyHeart · F
You might consider nicotine pouches to wean down your cravings. Most ppl need to reduce instead of go off cold turkey for lasting success. Just a suggestion!!
Ferric67 · M
Books of blood 👍